Good sleep is key to tween mental health, study confirms
Credit: Unsplash/CC0 public domain For many children, the period between childhood and early adolescence can be difficult. This transition period is commonly referred to as “pre-adolescence” and can be a vulnerable period for the development of mental health issues, such as anxiety and depression. So many of our young teens need support to get through … Continue reading Good sleep is key to tween mental health, study confirms
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